Boxing Fitness for Busy Adults Seneca, SC

Lose 15–25 pounds, gain real energy, and feel confident in your body again—without spending hours in the gym.

fitBOXING is a small, coach-led boxing fitness studio built for busy women with jobs, kids, and real-life stress. No pressure to “keep up,” no confusing machines—just focused coaching, fun workouts, and a plan that fits your life.

IS THIS YOU?

Is fitBOXING right for you?

  • Tired of starting over every Monday

  • Wearing clothes that “used to fit” and not loving what you see in the mirror

  • Low on energy by the end of the day (especially after work and kids)

  • Over the big, crowded gyms where you feel lost or judged

  • Wanting to lose 15–25 pounds and actually keep it off

  • Looking for a workout that’s fun and helps you deal with stress

If that sounds like you, you’re exactly who I built fitBOXING for.

How fitBOXING Helps You Get Results

Step 1 – Start with Your $35 Intro Experience

We sit down for 30 minutes to talk about your goals, habits, and schedule. You’ll get a body composition check, clarity on your goals, and a realistic plan that fits your life.

Step 2 – Try a Full boxing fitness Class

You’ll jump into a 45-minute, coach-led class where I walk you through technique, combos, and modifications so you never feel lost or embarrassed

Step 3 – Choose Your Plan

If it feels like a good fit, we’ll go over membership options and how we can help you hit your goals over the next 3–6 months.

WHAT YOU GET

What You Get at fitBOXING

  • Coach-Led Boxing Fitness Classes

  • 45-minute sessions focused on burning fat, building strength, and teaching real boxing fundamentals.

  • A Program Built for Busy Schedules

  • Designed for women who work, take care of kids, and don’t have time for 2-hour gym sessions.

  • Personalized dotFIT Program

  • We set you up with a custom program inside dotFIT plus tools to track your progress.

  • Support & Accountability

  • You’re not doing this alone. You’ll have a coach who actually knows your name, your goals, and your struggles.

DESIGNED FOR BUSY MOMS

Made for Real-Life Schedules

Our sessions are built for busy adults who need structure, not chaos. We offer morning and evening classes so you can get in, glove up, and get on with your day.

You’ll never walk in wondering, “What am I supposed to do today?”

You show up. I coach you through the rest.

PROOF

Real People. Real Progress.

You Don’t Need Another “Perfect Plan.” You Need a Real Starting Point.

If you’re tired of being stuck and you’re ready to feel stronger, leaner, and more confident in your body, your next step is simple:

Book your $35 Intro Experience.

We’ll talk about goals, try a class, and decide together if fitBOXING is the right fit for you.


FAQ:

1. What is the $35 Intro Experience?

The Intro Experience is a 30-minute 1:1 consultation, body composition check, and goal assessment — PLUS one full 45–60 minute fitBOXING class. You’ll walk away with a personalized plan and clear next steps.

2. Do I need boxing experience to join?

Not at all. fitBOXING is designed for beginners and busy adults who want to get in shape without feeling overwhelmed. We teach fundamentals at your pace.

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3. What should I bring to my first class?

Comfortable workout clothes, water, and wraps/gloves if you have them.
If not — we provide wraps and gloves for purchase on-site.

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